Keep a tab on your weight. Keep a check on your body weight and waist line. Conclusion, while it is best to prevent obesity by following the aforementioned tips, however if you fall prey to this condition it is best to consult a doctor immediately to get it cured as it is not only a problem in its own but can. Obesity Essay 3 (400 words obesity usually occurs when a person makes it a habit to consume more than the required quantity of food and does not indulge in enough physical activity. This condition may even be inherited and might occur due to certain other reasons too. Here is a detailed look at the various reasons that cause obesity, the impact it has on a persons health and also the ways to avoid. Excessive eating and Lack of Physical Activity.
Essay on fast food nation by eric schlosser
One of the leading causes of obesity is the regular consumption of more than the required quantity of food combined with lack of proper physical activity. Psychological Factors, it has been observed that some people tend to eat excessively when they are going through a tough time in life. This eventually leads to weight gain and writing obesity. Genetic, obesity may even be inherited from the parents in certain book cases. Medication, regular intake of certain medicines such as oral contraceptives and antidepressants may also lead to weight gain and eventually result in obesity. Methods to Prevent Obesity, here is how to prevent this health condition from occurring: Eat Right and Exercise. It is essential to have a healthy diet that includes fresh fruits, green leafy vegetables, whole grains and cereals. Avoid oily and sugary food items. Meal size, even as you choose to eat healthy, keep a tab on how much you eat and also the frequency of your meals. Exercise, make it a habit to indulge in 30-45 minutes of exercise each day.
Obesity is not just a problem in its own; it can lead to various serious health problems such as cardiovascular diseases, brain stroke, infertility, sleep apnea and diabetes. If you do not prevent this problem from occurring, you will have to undergo extensive treatment to cure. While doctors prescribe medicines, make changes in the patients diet and devise an exercise regime to treat this problem, fuller in certain cases the patients may even have to undergo a surgery. Obesity Essay 2 (300 words obesity is mostly the outcome of a combination of two things regular intake of excessive food and absence of physical activity. It may usually, not necessarily, be a genetic problem and might even occur as a side effect of certain medicines. Here is a detailed look at the causes of this condition and the ways to prevent and treat. Excessive food Intake and Lack of Exercise.
Here are some essays of varying lengths to help you with the topic in your exams. Obesity Essay 1 (200 words obesity generally occurs when a thesis person consumes more than the required amount of food on a regular basis and does not indulge in physical activities to burn the excess fat. The problem can also be genetic and may even be caused as a side effect of certain medicines or psychological factors such as sadness, depression, nervousness, etc. The problem can be prevented by following below-mentioned tips: Follow a healthy diet that is full of various micronutrients. However, keep a tab on how much you eat. Instead of having three large meals a day it is suggested to have four-five small meals. Squeeze in at least listing half an hour each day to exercise. Keep a check on your body weight as well as your waist line.
With the all the claims that are being made the pictures are there supporting his evidence throughout the article. So does a picture speak a thousand words or ten thousand words. Obesity is a condition wherein a lot of excess fat accumulates in the body. It generally occurs when a person consumes excessive food and does not indulge in physical activity on a regular basis. Obesity increases the chances of incurring diseases such as diabetes, sleep apnea and osteoarthritis. Obesity is usually caused due to regular intake of excessive food and lack of proper physical exercise. It is also suspected to be a genetic problem. This condition increases the chances of developing various health problems requiring urgent attention.
Write essay on theme " fast food"
A picture on the comparison shopping and nutritional values was added to bittmans article where he is discussing how mankind needs to go back to the olden days. As in the picture that book shows the calories and cost of 3 different meals and as the price went down so did the fat and carbs and calories (as shown in picture). The reference this makes to the article helps support his claim as to the idea of revolutionizing how food is made is bad and that will be the opposite of progress as the quantity of food that is made the quality of it. The photo also shows that the least expensive dish on there was Pinto beans and Rice for four costing around.26 with only 15 grams of fat with 26 grams of protein rather than the McDonalds for 4 with a dish costing.89 with. This photo helps to show as an example for the audience as the read about what Bittman is talking about in his article.
As he stated The peoples Grocery in oakland secures affordable groceries for low-income people. Zoning laws in Las Angeles restrict the number of fast food restaurants in high-obesity neighborhood (page 663 this statement becomes clearer to the audience as they can relate these facts to the photo showing the price difference of food. Though the images dont represent everything that he is speaking about, for the images help the audience have a clearer mind as to why these claims are being made. In Bittmans article he talks about how people who are poor can afford better and healthier food for themselves and their families. As to what Bittman states that buying food from the fast-food joints are more expensive than buying food from the local grocery store. As do the people who think that cooking food is a waste of time bittman exclaims that by buying more fast-food will be proven to get you addicted to their products more often than not.
With the next fact that was included with the argument where the price of fresh produce has increased, he is trying to incorporate that businesses are lowering their costs of quality and making up more of their profits with quantity as the fresh produce. As to get the audience to feel like they are being forced to lean to the one side of the market business where they try to buy cheaper products. Though cheaper products may be better for people who have bigger families to feed and may not have enough money to buy the good foods for them. And with Bittmans last fact in this sentence he says how fast-food companies spent.2 billion dollars on marketing in 2009. This fact he tries to influence the audience by saying that businesses use their money to try to influence people to consume their products by having a mental image of food in their head, to make them crave the restaurants food when they are going.
Though pictures have been known to influence people more than words. A picture is worth a thousand words or thoughts as to what the reader is thinking about. As to what was done in Bittmans article where another person had placed pictures into his article to relate to what he is talking about and to connect with the audience. As the photo on page 661 shows off a mcDonalds sign that displays their 20 McNuggets for.99 drive thru open 24 hours sign below their Golden Arch. This relates to bittmans article where he was stating that people see cooking as a liability and would be much simpler to go to a drive-thru where they wouldnt have to spend as much money as they would at a supermarket. With the picture also showing that McDonalds is open all night. Rather than the average supermarket that close from 9pm to 6am, people who work late would lean more to going to a place opened all night serving food rather than getting home and cooking for 20 minutes and then eating, as discussed in Bittmans article. Just as the photo helps his argument on when people eat, there is another picture where it describes the financial and health of the different foods that people eat.
Fast, food Restaurant, essay - 673 Words major Tests
From different fast-food restaurants to buying food from local farms the business prices vary as supply and demand is at high, with quantity and quality are at a standstill with consumers. As an article trying to convince people to eat food grown locally rather than out on the go, the article must have significant ideals that will persuade the audience to go to change their point of views on how themselves eat. Bittmans argument of whether its better to eat out or eat at home, he relays the message that The fact is that most people can afford food. As that sentence gives the reader thought that the author was giving a perspicacity" as to relate to them saying that he knows that they can go a different way of consuming foods that is of better quality for themselves. Where his facts have become the bases of his argument as to using facts as leeway on the analysis of food productions and consumption by the consumers. Other analysis for Bittmans argument is on page 662 where he exclaims how businesses are everywhere; The ubiquity, convenience and habit-forming appeal of hyper-processed foods have largely drowned out the alternatives: there are five fast-food restaurants for every supermarket in the United States; in recent. One of the first words he uses in this sentence is ubiquity which is means to be everywhere, that flows along with convenience which means anything that saves or simplifies work as he uses those words to correspond with habit-forming to incorporate those words with. To make it more tempting to go out and eat there as he says there are five fast-food restaurants for every supermarket in the United States as to make the audience recall all the food joints in their area and makes them feel more involved.
If you eat too much fast food over a long period of time, though, it can lead to health problems like high blood pressure, heart disease, and obesity. To sum up all things which were given higher, i can only add that all people should make their own decisions and choose which of two ways they prefer the best: to eat fast-food essay or do not. Remember: Try to balance fast food with other nutritious foods throughout the day and make healthier choices whenever possible. There are many healthy food choices that are easily available, tasty, and don't cost very much that can be eaten on the. Hungry, hungry hippos, the smart campaign is not to get McDonalds to serve better food but to get people to see cooking as a joy rather than a burden, (pg 663). This reference that the author makes is the main goal of his article, trying to convince the audience that eating out is not a lifestyle but a choice. As his main topic being that of the subject of the different foods that people eat whether they be healthy or unhealthy that consumers need to make or be able to indicate what their choices will do to them.
delicious and of course fast - you need not waste a time for cooking. Because of it a lot of people think, that it is a perfect way to give up cooking, but we must not forget, that fast food also can harm our health, dew to it high food concentrate which has a lot of harmful additions. As for me, i sometimes eat fast food, but I try to give up eating such products as Coca-cola, crisps and hamburgers. I would not deny and say such words, that I will never eat fast-food, because i am a student and I lead active life and unfortunately sometimes I just even have to eat it, because it helps me not to waste a lot of time. Of course, i think about the bad sides of fast-food, but what can I do if the forbidden things are delicious. There is no such thing as a "bad" food. All foods can fit into a healthy meal plan. It's true that fast food is usually high in fat, calories, cholesterol, and sodium, but eating fast food every once in a while is not going to cause you problems.
Conversely they can punish unhealthy fast food companies with heavier taxation. They can also change the law with regard to the amount of sugar and fat that is allowed in prepared foods. With a determined and sustained campaign to improve peoples awareness and understanding of the dangers of fast food, authorities might do much to ameliorate the situation. However longterm and long-lasting dietary change would need to be part of a wider campaign to promote not just slow healthy food but a slower pace of life generally. We will write a custom essay sample. Ielts essay on Fast food or any similar topic only for you. Nowadays there are a lot of different cousins, and it long is also not a secret that everyone can order it sitting at home.
Essay, on, fast, food Free essays
Modern habits and fuller lifestyles demand that we achieve many more goals and targets every day. Our iPhone, tablet, gps and laptop enable us to communicate instantly, get instant answers and have access to instant information. We live very fast lives and many of us want this to extend to our eating habits. Fast food allows us to eat tasty, economic, convenient meals in a very short time. This is a vexing problem for health professionals and governments globally because, despite advances in scientific research, which tells us how bad a poor diet is for our health, the incidence of obesity is reaching epidemic levels in parts of the world, such as America. Disregard for the advice of health professionals is a malaise that can be directly linked with our modern world and its stressfully quick lifestyle and the highly successful, perhaps too successful, marketing and production of high fat, high sugar, low-nutrient food. What can a government do? They can manage their system of taxation to encourage the provision of healthy cafes, restaurants and fast food outlets.